275hr RYT Yoga Teacher and Reiki Level 1 + 2 Attuned energy worker.
The body carries a vast amount of information. Every experience we've ever had is stored in the body somewhere. My work places an emphasis on listening to your body to help find what is best for you, whether that is through a physical yoga practice, meditation, restorative yoga, intuitive bodywork or Reiki. Whatever your needs or wants, we can work together to create the right balance of activity or relaxation.
Born in Seattle and now based in Brooklyn, Hannah comes from a rich dance background and received her BFA in Dance from Boston Conservatory. She fell in love with yoga after going through a hard time. She found herself, after yet another unsuccessful audition, in a yoga studio where she had a transformative experience. Linking her breath with movement helped her to feel calm, grounded and shed some of her anxiety. Even after many years of dancing, exercising all the time, and improving what she "looked" like, her mental health was suffering. Yoga, and meditation have helped her overcome some of those challenges, breathe and enjoy life more fully. She received her 200 hr from Laughing Lotus Yoga Studio where she has taken additional trainings in Ayurveda and Super Sequencing and is on her way to completing her 500hr. Hannah is a lover of all types of movement and energy and has taken courses in Body Mind Centering, Qi Gong and received her Reiki Level 1 + 2 Certification. She is excited to be on this path of mindfulness and wellness
Communication is key. Let's work together!
"The only journey is the one within."
― Rainer Maria Rilke